Led by Sheila Wilkes
Sheila customizes deep stretching to fit your fitness needs. Whether you want to increase your flexibility or reduce pain, she can help you reach your goals. This one hour class will take you deeper through breath work and simple yet effective stretches.
Investment: $10 | FIRST CLASS FREE!
Led by Maxine Osborn
Discover your inner deity as you deepen your physical, mental, and spiritual practice with knowledge of mythic feminine power with Maxine Osborn
Founded by educator, life coach, Pranic healer, spiritual healer, and entrepreneur, Maxine Osborn, Goddess Yoga is a slow moving, sensual form of yoga that will ignite your inner goddess. This class will strengthen your physical body while reconnecting to your beautiful, sensual, feminine soul within. Under the essence of dim colored lights, Maxine creates a safe haven for you to feel empowered while embracing the curves of your feminine body
Led by Huy
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai Chi is meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.
Led by Eduardo Ramos
Singles & Couples Welcome!
Although salsa and bachata are used widely as competition-style dancing, they are simple to master for even the lowest levels of dancers. With it's smooth, fluid movements combined with the flashy spins and sultry hip action this dynamic dance is fun for everyone! Beginners are welcomed and encouraged!
Led by Sheila Wilkes
This workshop will give you a better understanding of things that put women at risk and how to mediate those risks. The skills taught will help you gain confidence instead of succumbing to fear.
You will learn practical ways to react emotionally and physically to uninvited situations.
Led by Charlie Trinh
Each month, we'll take a look at all the different aspects of astrological birth charts such as houses, how different zodiacs are reflected in daily life, the influence of the elements in the chart, and much more!
Investment: FREE | Suggested Donation $10
Led by Sara Stathatos
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. You begin by learning to activate the energy centers, or "chakras," in the center of your hands. This enables you to become sensitive to prana and scan a person's - or your own - energy field to identify blockages and then cleanse, energize and revitalize the area with new prana.
Investment: $325 Early Bird
Led by Melissa Olvera
What if you could move and sweat to a workout designed specifically for the female body?
Dance your way through an intuitive flow of body-challenging sequences exclusive to S Factor, taught by licensed S factor instructor. Discover the powerful sensual movement practice intelligently designed with your body in mind.
The 90-minute explorative workshop open to all levels, and includes a great workout and closes with meditation.
Led by Sara Stathatos & Ramiro Barrios
Meditation on Twin Hearts brings down powerful Divine Energy to cleanse and balance the chakras and bless the whole earth with loving kindness. Followed by Healing Clinic.
Investment: FREE | Suggested Donation $10
Provided by Karina Pena
•Personalized nutrition coaching
•Supplement & nutraceutical recommendations
•Grocery shopping tours
•Sleep hygiene consultations
•Group classes for businesses or events
You will learn how to optimize your health and lifestyle. Together we review your health goals, what you’ve already tried before, and any symptoms you are experiencing. I’ll walk you through your individualized recommendations and suggestions to get to those goals. Includes email follow up with notes and information to use moving forward.
For anyone who is confused in the supplement isle at the grocery store. More is not always better but I can help you figure out which products will actually help based on your symptoms or conditions. Ask me any questions regarding what or how to take products, too.
We will navigate the store together and you will learn what items to shop for and what to look for when selecting products for you and your family. Ask me any questions and learn how to put those concepts into practice.
We know sleeping enough and sleeping well is one of the most important things we need to be healthy. Are you struggling with insomnia? Do you continuously wake up during the night? Or worse, you sleep enough but can’t seem to feel refreshed in the morning? I can help troubleshoot the cause(s) of your sleep troubles and give you recommendations to improve your sleep and feel well rested in the morning.
Therapeutic Massage: Designed to specifically alleviate the source of pain through isolated cycles of pressure and release.
Deep Tissue Massage: Emphasis on working the inner tissues and deep muscle layers. This massage is best suited for relieving chronic pain, muscle tension, joint aches, and sore shoulders.
Sports Massage: Geared towards athletes to help keep the body in an ideal performance state. This massage focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Cupping therapy is an alternative therapy where suction is imposed on the skin. Cupping is often recommended to increase blood flow and enhance healing for effected areas. Using heat or manual devices, our practitioners create a vacuum to relieve pain and escalate healing for the intended muscle area.
Pranic Healing is a modern, non-touch energy healing modality developed by Master Choa Kok Sui. Prana means “energy” or “life force,” and is also known as chi or ki. Prana is a necessary part of your “invisible” energy anatomy and is required for all physical bodily processes.
Pranic Healing combined with medical treatments continues to help millions globally. It is not intended to replace conventional medicine, but rather to complement it.
Learn more about Master Choa Kok Sui and Pranic Healing at www.pranichealinghouston.com
We offer both in-person and distant healing sessions
Soktinn uses a combination of light language, crystal therapy, and energy healing depending on the needs of each client. Each session is intuitively tailored to each client’s specific needs.
Possibility Wellness is connected to our sister medical clinic, All Care, where we offer allopathic services. We have a full medical team as well as a full laboratory to meet all of your health needs. All Care Clinic is located just next door to us at 5945 Bellaire Blvd, Suite F, Houston, Texas 77081.
Call 281-501-1999 for more information or to schedule an appointment.
These injections contain a combination of B Vitamins. This is essential for helping form new, healthy cells in the body, while also boosting energy. A compound called MIC is also present in our injections. Methionine is an amino acids and is important for many bodily functions. It acts as a lipotropic agent to prevent excess fat buildup in the liver and the body. Inositol, a nutrient belonging to the B vitamin complex, is closely associated with choline. It aids in the metabolism of fats and helps reduce blood cholesterol. Inositol participates in action of serotonin, a neurotransmitter known to control mood and appetite. Choline supports a healthy liver in its processing and excretion of chemical waste products within the body. Moreover, it is required for the transport and metabolism of fat and cholesterol within the body.
Platelet Rich Plasma stimulates new cell growth in the patient’s body wherever it is injected. It helps the body heal itself the natural way without using chemicals. The possibility of an allergic reaction or infection is almost nil because the plasma comes from the patient’s own body.
Vitamins and minerals are important, but when taken orally the amount that can actually be absorbed is limited as they move through the intestines and are processed by the liver. The fastest and most effective way for your body to receive nutrients is to deliver them directly through the bloodstream.
IV therapy is used to treat numerous conditions, disorders, and health challenges in order to optimize health.
We offer a special mix of vitamins and minerals shown to help alleviate symptoms associated with many disorders, increase energy, and improve overall health and wellness. We can custom tailor the vitamins and dosages to each patient’s needs.